How healthy is your workplace? Here at Aspire we can provide group training or one to one sessions to increase the fitness levels of your staff – Fit and active people tend to work much more efficiently and effectively within a company.
We also aim to relieve stress – with stress being one of the biggest factors accounting for employee absences, a decrease in your staff’s stress levels increases productivity within your company.
By applying health and fitness, nutrition and stress management to the staff within your organisation you could start to see massive rewards in terms of increased workplace morale, staff motivation, reduced absences and increased staff performance leading to an increase in productivity.
Remember – a healthy body is a healthy mind!
At Aspire, we understand that time is of the essence with many working professionals and so we can arrange for your personal training sessions and/or group bootcamps to take place at your business location before, during or after work hours.
Many clients tend to find this very beneficial as it provides convenience, can give them the necessary break they need during the day away from the workplace and by enabling fitness sessions at various times on-site staff find it more time effective to attend fitness classes.
By providing your employees with the opportunity to increase their fitness at work is a great way to motivate and energise them so they are ready to work at the best of their ability.